Most programs focus on surface-level symptoms or one-size-fits-all meal plans. My approach is different because it’s rooted in functional wellness and personalized to YOU. We use targeted testing, supportive coaching, and lifestyle strategies that honor your body, hormones, and healing timeline. This isn’t about restriction—it’s about rebalancing your system naturally so results feel lasting and doable.

This free 20-minute call is a chance for us to connect. I’ll ask about your health goals, what you've tried so far, and what’s getting in the way. You’ll also learn about my process and how I might be able to help. No pressure, no overwhelm—just clarity on what your next best step could be.

Yes! My programs are grounded in whole-food nutrition, natural protocols, and evidence-based wellness strategies. We focus on restoring balance without extreme diets, risky procedures, or long lists of pills. Everything is designed to support the body gently and effectively, based on your unique needs.

Because this is a functional wellness approach and not a conventional medical model, services are typically not covered by insurance. However, many clients can use HSA or FSA accounts to pay for testing or supplements. You will have to check with your insurance plan to see what they will cover. I’ll always be transparent about costs and help you prioritize what matters most for your health goals.

While most functional wellness services like mine are not HSA-eligible, many clients are able to use their HSA or FSA to cover the cost of lab testing and certain supplements. Every plan is different, so I always recommend checking with your HSA/FSA provider to confirm what’s covered. I’m happy to provide invoices or documentation upon request to help with reimbursement.

I have a physical location, but still do most of my practice virtual, which means you can work with me from the comfort of your home—no matter where you live! Sessions can be done via Zoom or phone, and you’ll receive customized resources, test kits, and support tailored to your journey.

I offer several advanced tests depending on your needs: Metabolic Mineral Testing (for mineral balance, metabolism and heavy metals), Food Sensitivity Panels (to identify inflammatory foods), GI-MAP stool testing (for gut health and microbiome analysis), and DUTCH Hormone Testing (to assess hormone balance), along with other specialty tests as appropriate. These tests give us objective data to uncover root causes and build a personalized plan that works with your body, not against it.

I hear this all the time: “My labs are normal, but I still don’t feel right.” If that’s you—you’re in the right place. We look at things most doctors don’t, and we focus on what your body’s really trying to tell us. This isn’t a quick fix, but it is doable. With the right support and a plan made just for you, things can get better—you deserve to feel well again—and I’m here for you.

Nope. I believe in food freedom with guidance. If needed, we’ll temporarily remove foods that are triggering inflammation or stress in your body—but this isn’t about perfection. It’s about helping you feel better with practical, real-life solutions.