Roseman University Researchers Study DōTERRA Essential Oils

 Last month, before a crowd of 30,000 attendees gathered at the dōTERRA Annual Global Convention at the Vivint SmartHome Arena and Salt Palace Convention Center in Salt Lake City, Drs. Tim Le and Jeffrey Talbot from the College of Pharmacy shared recent findings from a study of essential oils conducted by Roseman University researchers.   In what is believed to be a first-of-kind deep dive into the systems biological approach to assessing the effects and quality of essential oils, an interdisci...

Describe A Scent: A Guide To Blending Essential Oils

The basic definition of an essential oil is a hydrophobic liquid that contains aromatic compounds. They are sourced from plant materials such as leaves, roots, stems, seeds, fruits, flowers, or bark. The term “essential” oils is used because the liquid contains the essence of whatever its source plant is. The oil itself is a highly potent, highly concentrated substance. Many of the benefits of essential oils have to do with their aromas. To see how different aromas and chemicals in essential oils effect on your emotions, check out the oil properties wheel . However, other rese...

Six More Tips For Boosting Your Energy

Inspired by the Living magazine article, 10 Tips for Boosting Your Energy , we have put together even more tips to help you maximize your time and make living life joyful again. Below, we’ve outlined a few problems that may be holding you back, and then how to fix them.   You’re mostly sedentary.  The bad news here is that even your hour-long workout doesn’t matter much if you’re sitting the rest of the day. As human beings, we create energy for o...

Essential Oils And Tick Safety

Spring and summer are great seasons for gathering with friends and family to enjoy the warmer weather. However, there are many unwanted visitors during this time of year—such as ticks, mosquitos, and other pests—that can ruin all the fun if you’re not prepared. Here are a few th...

What Is Aromatherapy?

Most people are probably familiar with the word aromatherapy, but, what does it mean? Aromatherapy is the practice of using plant materials (in other words, essential oils) to improve overall wellbeing. The term is credited to René Gattefossé, a nineteenth century French chemist and perfumist who studied essential oils. Aromatherapy works with your body in three main ways: Aromatically.  Any of the essential oils can be used aromatically, and there are great benefits to using them this way. Numerous studies have investigated the...

Keep Calm With AromaTouch® And Marjoram

In the midst of daily activities and responsibilities it’s easy to let feelings of worry and stress creep in. According to Dr. Hill “stress induces physiologic changes that cause a natural resistance to weight loss and can reduce immune capability.” In an attempt to counte...

6 Reasons You're Not Building Your Line

Psychology is the study of human behavior. When you’re looking for prospects to build your line and increase your rank, you need to take the psychology of human behavior into account, because this correlates with sales. Sales requires skillfully maneuvering people to follow you above your competitors; but what if you currently aren’t adept to the sk...

Building Your DōTERRA Dream Team

Like anything worth having, building your doTERRA team requires hard work. Typically this is starting from scratch by building from the ground up. Of course, having a strong foundation is essential to your doTERRA team building infrastructure. As you introduce new people into your team, you’ll develop a keen sense into each of their talents and skills. Knowing which of your team members are introverts versus extroverts, who communicates well, who’s better behind the scenes, are all examples of things you need to know to create your dream team. Building Your Team: Establish a Structure In the business model, there are three important people who compose the foundation of your team: The Operator: This is the pro...

Oils To Help You Enjoy Spring To The Fullest

If you live somewhere in the world that experiences a spring, you mostly likely look forward to this time of warmer weather, renewing rains, and longer days. With it comes a sense of renewed energy and an excitement to be outside. Be ready to enjoy this balmy season with essential oils in hand. Spring Cleaning It’s an almost irresistible urge in spring to make everything fresh and clean—both outside and in our homes. To add a boost to your natural cleaning products, you can include citrus essential oils like Lemon or Wild Orange to give your home a refresh. Thyme and Basil are other excellent options for cleaning surfaces safely. An added benefit of Thyme is that diffusing it purifies the air. Other oils that purify the...

Oils In The Home: Nursery

Essential oils can benefit your everyday life in every room of your home, and the nursery is a great place to keep certain products on hand. Whether you’re just starting a family, or creating a special room for a new child, here are a few examples of how you can use doTERRA CPTG® oils in your nursery. Lavender —One of the many benefits of Lavender is its calming properties. Lavender...

Using The Herbal Essential Oils

 doTERRA essential oils come from all varieties of plants. From herbs to trees, we wanted to explore each category of oils and explain how to use that group of oils. Though there are similarities between individual oils within groups, each oil is also unique. For this post, we will be discussing how to us...

The Top 10 Must-Have Oils

Jumping into the world of essential oils can be overwhelming when there are so many individual oils and blends to choose from. How do you know what you need? The following are some of the most popular doTERRA oils to date, mostly for their wide variety of uses and their appealing scents. We've broken them up into two different categories: The Basics Available in the Introductory Kit, Lavender, Peppermint, and Lemon are the go-to starter essential oils. They’re perfect to start using for common, every-day purposes.   Lavender . Diffuse a few drops to ease into sleep, add a drop...

Why Diffuse Essential Oils?

At doTERRA we recommend using essential oils aromatically, topically, or internally depending on the properties in each individual oil. Nearly every oil and blend, with the exception of HD Clear® and Immortelle, can be diffused. Diffusing an oil helps us take advantage of its most noticeable characteristic—it’s scent. By learning more about how much of a ro...

8 Reasons To Use Essential Oils Internally

Among the single oils doTERRA offers currently, 37 are safe for internal use. Using the oils for internal purposes means that you go beyond putting them on your skin to ingest them for their specific benefits to various organs or cells. There are several ways to take oils internally; you can cook with the oils , take them in beverages, or put them in a veggie capsule to swallow. To find out more about the science of using oils internally, check out the articles Can Essential Oils Be Taken Internally or Internal Use of Essential Oils . Using oils internally is a met...

Winter

Winter has arrived and with it 1 in every 3 people will suffer from Seasonal Affective Disorder. Those who suffer from SAD complain of symptoms such as anxiousness, depression, loss of concentration, difficulty sleeping, and decrease energy.  Take charge of your health and add some or all of these essential oils and products to your daily routine and tackle winter like a beast!  Even those who do not suffer from SAD can enhance their immune system and improve their overall health. OnGuard Supports healthy immune and respiratory function Protects against environmental threats Supports t...